California Dental Insurance, What is Plaque.
Do you know what plaque is and how to avoid having plaque build up? First it helps to know what plaque is. Plaque is a sticky film of bacteria that constantly forms on your teeth. It is normally colorless until there enough build up on your teeth which it then becomes tartar. Plaque is the main cause of tooth decay and gum disease like gingivitis. That is why it is very important to brush twice a day to remove plaque before it causes dental problems.
You should know that everyone develops plaque because bacteria is always forming in our mouths. What is important to understand is to avoid plaque build up. Preventing plaque buildup is easy with proper preventive dental care such as brushing thoroughly twice a day. Flossing daily to remove plaque form in between your teeth and under your gumline. Try to limit the amount of sugary or starchy foods. And make sure you schedule regular dental check ups at your dentist.